Sessions

Sessions
At the start of each session, you’ll be invited take a little time to settle, and I will support you in exploring ways that can help with this.
You’ll then be invited to share anything specific that you’d like to explore in the session.
This might be a particular theme your working with, something that’s come up between sessions, or a longer term life issue. This could include a longing to move forward with something that feels stuck, a reoccurring theme in your life, emotional distress, or exploring a greater connection with your own bodily knowing.

Length of Sessions:
Sessions last 55 minutes.

Frequency of sessions:
While some people choose to have weekly sessions especially initially, the frequency of sessions is a personal choice. We can talk about this and see what feels best for your situation.
I offer both short and longer term work.

Bookings
I offer sessions online and face to face.

Online sessions: are via Zoom.
I am experienced working online and find that both Focusing and SE can work very effectively through this medium.

Face to face sessions: are at The Practice Rooms in the Broomhill area of Sheffield. https://thepracticerooms.co.uk/room-rental/centres/sheffield

Please call or email for further information or to book a session.


Session Fees
Online: £55
Face to face: £60

Cancellations
Please give at least 48 hours notice otherwise the full fee will be charged.
(Exceptions made in the case of genuine emergency)
**Please note: for face to face sessions, if cancellation happens with less than 5 days notice, a £10 room booking fee is required.

Email: saskiamccafferty@yahoo.com

Phone: 07599 847633