Sessions

Sessions
At the start of each session, you’ll be invited take a little time to settle, and I will support you in exploring ways that can help with this.
You’ll then be invited to share anything specific that you’d like to explore in the session.
This might be a particular theme your working with, something that’s come up between sessions, or a longer term life issue. This could include a longing to move forward with something that feels stuck, a reoccurring theme in your life, emotional distress, or exploring a greater connection with your own bodily knowing.

Length of Sessions:
Sessions length is 50 minutes.

Frequency of sessions:
While some people choose to have weekly sessions especially initially, the frequency of sessions is a personal choice. We can talk about this and see what feels best for your situation.
I offer both short and longer term work.

Bookings
I offer sessions online and face to face.

Online sessions: are via Zoom.
I am experienced working online and find that both Focusing and SE can work very effectively through this medium.

Face to face sessions: are at The Practice Rooms in the Broomhill area of Sheffield. https://thepracticerooms.co.uk/room-rental/centres/sheffield

Please call or email for further information or to book a session.


Session Fees
£70
If for any reason you can’t afford my fees, please get in touch to discuss my availability for concession rates. 

Cancellations
Please give at least 48 hours notice otherwise the full fee will be charged.
(Exceptions may be made in the case of genuine emergency)
**Please note: for face to face sessions, if cancellation happens with less than 5 days notice, a £10 room booking fee is payable.

Email: saskiamccafferty@yahoo.com