At the start of each session, you’ll be invited take a little time to settle, and I will support you in exploring ways that can help with this.
You’ll then be invited to share anything specific that you’d like to explore in the session.
This might be a particular theme your working with, something that’s come up between sessions, or a longer term life issue. This could include a longing to move forward with something that feels stuck, a reoccurring theme in your life, emotional distress, or exploring a greater connection with your own bodily knowing.

Length of Sessions:
Sessions last 1 hour.

Frequency of sessions:
This is very much down to personal choice although I do recommend starting with a block of 6 weekly sessions to get a real experiential sense of the work. Some people like to continue with weekly sessions after this whilst others prefer to have a bit more space in between. This is something we can talk about to see what feels right for your situation.

Sessions are charged at £60 for 1 hour.

I offer sessions both online and in person. In person sessions are at The Practice Rooms in the Broomhill area of Sheffield.

For those preferring online sessions I offer these via Zoom.
I am experienced working online and find that both Focusing and SE can work very effectively through this medium.

Please call or email for further information or to book a session.

Please give at least 48 hours notice otherwise the full fee will be charged.


Phone: 07599 847633