At the start of each session, you’ll be invited take a little time to settle, and I will support you in exploring ways that can help with this.
You’ll then be invited to share anything specific that you’d like to explore in the session.
This might be a particular theme your working with, something that’s come up between sessions, or a longer term life issue. This could include a longing to move forward with something that feels stuck, a reoccurring theme in your life, emotional distress, or exploring a greater connection with your own bodily knowing.

Length of Sessions:
Sessions last 1 hour.

Frequency of sessions:
This is very much down to personal choice although I generally recommend to start with a block of 5 or 6 sessions to get a sense of the work. Some people like to continue with weekly sessions whilst others prefer to have a bit more space in between. This is something we can talk about to see what feels right for your situation.

While in my final year of training, sessions are charged at £40.
From 1st August 2021 this will increase to £50 and I will offer a limited number of concession spaces.

Due to current Covid restrictions I am presently only able to offer sessions via Zoom.
I am experienced with working online and find that both Focusing and SE can work very effectively through this medium.
Please call or email for further information or to book a session.

Initial meeting
I offer a free 30 minute introductory conversation. This gives an opportunity for us to meet, for you to share what you would like to explore, ask any questions and get a sense of me and how I work.

Please give at least 48 hours notice otherwise the full fee will be charged.

Phone: 07599 847633